Are you planning a surf trip and want to be fully prepared for it?. We want to share with you some important tips on how to get physically perfect for our surf destination.
Many times when we are planning a surf retreat, we look for information about our surf destination, be it a hotel in Nicaragua or a beach in Australia. We seek to know the type of waves, and other details, but we leave aside perhaps the most important aspect. Our current physical condition (And even more being in quarantine).