Gym

Abr23

Are you planning a surf trip and want to be fully prepared for it?. We want to share with you some important tips on how to get physically perfect for our surf destination.

Many times when we are planning a surf retreat, we look for information about our surf destination, be it a hotel in Nicaragua or a beach in Australia. We seek to know the type of waves, and other details, but we leave aside perhaps the most important aspect. Our current physical condition (And even more being in quarantine).

how to get physically preparde for surf retreat nicaragua

The amount of preparation is up to you and depends on your current fitness level and your goals for the surf retreat. Many people who travel to surfing destinations expect to spend more than 4 hours in the waves, because at home they may not have such good waves. For this it is important that we are in a physical condition that allows us to perform in our surfing session.

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